Mental Health Day Bingo

Today, we’re celebrating by putting our mental wellbeing in the spotlight. Your mental health is precious, and it deserves all the love and attention. 🧡

This bingo card is your guide to being more mindful about your mental health and practicing self-care that fills up your own cup!

Click here to download >> Mental Health Bingo Card

Here’s how it works:

Firstly, each activity on the card is designed to make you think more about your mental health and self-care.

As you complete a task, simply cross out or color in the corresponding box.

Get a line, and you’re on the right track to boosting your positive wellbeing! Achieve a full house, and you’ll feel rejuvenated.

But here’s the magical part – why not share this bingo card with a friend or a loved one? 🌈 Supporting each other is a beautiful way to show that you care about their mental wellbeing too.

Let’s fill our cups with positivity and replenish our mental wellbeing together. 💬

Take a look at the Just For Me Moments and Positive Wellbeing in our care homes: